Here are ten common things depression may cause us to do, many of which can make the cycle even harder to break.

Supporting someone with schizophrenia can make a huge difference in their well-being. It can feel overwhelming at times, but there are clear ways you can help while also looking after yourself.

If you want to improve your mental health, try new experiences, and help others along the way, joining a clinical research study could be a great place to start.