This year, let's focus on positivity and wellness! We’ve partnered with Mental Health America and sharing 31 wellness tips in 31 days.

8 foods to help you boost your heart health and lower the risk for heart disease.

Elder abuse is the intentional mistreatment or harming of an adult over age 60. This abuse can take many forms

You are in a strong position to make a difference.

The holiday season, while often associated with joy and celebration, can also be a challenging time for many.

1 in 5 U.S. adults experience mental illness each year

--> JUNE PODCAST <-- June is the month that we celebrate uniqueness in humanity. Whether we're at an LGBTQ+ Pride festival or a...

The name of this write-up is tied to one of the most legendary places in Canton, Ohio! I am not just saying this because this was my...

January is Mental Wellness month! Yet, after the holidays people often feel exhausted and far from mentally well. To make matters worse,...